Lymphatic drainage after liposuction. It helps reduce swelling, speed up healing, and improve the overall results of the procedure. Here’s what you need to know:
What Is Lymphatic Drainage?
Lymphatic drainage is a type of gentle massage that encourages the movement of lymph fluid, which can accumulate in tissues after surgery. It reduces swelling, removes waste products, and promotes circulation.
Benefits After Liposuction
1. Reduces Swelling: Liposuction can disrupt lymphatic vessels, causing fluid buildup. Lymphatic drainage helps eliminate this fluid.
2. Prevents Fibrosis: Fibrosis (hardened tissue) can form during the healing process. Massage softens tissues and prevents this.
3. Improves Healing: By stimulating lymph flow, the massage promotes faster recovery and reduces discomfort.
4. Enhances Results: It helps smooth out irregularities for a more even contour post-lipo.
How Often Should You Do It?
• First 2 Weeks Post-Surgery: 2-3 sessions per week are typically recommended.
• After 2 Weeks: Sessions can be reduced to once or twice weekly, depending on your progress and surgeon’s advice.
• Always consult your surgeon for a personalized plan.
What Happens During a Session?
• A certified therapist uses light, rhythmic motions to stimulate lymph flow.
• The massage focuses on areas around the surgery site, avoiding direct pressure on incisions.
• Sessions usually last 30-60 minutes.
At-Home Tips for Supporting Lymphatic Drainage
1. Wear Compression Garments: They help reduce swelling and support healing.
2. Stay Hydrated: Drinking water helps flush toxins and excess fluid.
3. Light Activity: Gentle walking promotes circulation.
4. Self-Massage